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Mother and Daughter (ages 18 & older) Intuitive Eating Workshop

  • Empowered Spaces 7602 Big Bend Boulevard St. Louis, MO, 63119 (map)

Led by Empowered Therapy, LLC and Hayes Nutrition

Learn to nourish your relationship with body, food and the mom/daughter connection.

This workshop is for moms and their daughters, ages 18 and older years old, to spend time exploring their relationship to food, and their relationships with their bodies. This will be a space for us to learn from each other, and explore the obstacles that get in our way of loving and accepting our bodies. Learn about intuitive eating, healthy ways to nourish your body, and a path towards cultivating body acceptance and respect.

Email Shannon at to reserve your spot! Space is limited.
Compassionate Pricing
$80- One mother and daughter pair. $25 each additional daughter or mother figure
$95- pay it forward to a mom/daughter pair that may need some financial assistance
$70- Compassion payment. If you need some financial flexibility