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All Levels Yoga Flow

  • Empowered Spaces 7602 Big Bend Boulevard St. Louis, MO, 63119 (map)

Led by Colleen Caul, with InspireMovement, LLC

Weekly Mondays 6:45 - 7:45 PM

Energize your mind, body and spirit with this special vinyasa flow class. Carving out 60 minutes to connect breath to movement and tap into your inner self can support you in feeling grounded, present and empowered to engage fully in all aspects of your life. Discover how strong you truly are. All Levels Welcome.

Onsite Registration
Your first class is FREE!! Then, $15 drop-in, 5 classes for $60 (exp. 6 months), or 10 classes for $110 (exp. 6 months)

This class is open to the community and all are welcome. Open to all gender identities and ability levels.

For questions contact Colleen at inspiremovementllc@gmail.com.

Earlier Event: November 23
Yoga Nidra
Later Event: November 27
Embodied Slow Flow