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Seasonal Soul Care: Summer Restorative Slow Flow Yoga

  • Empowered Spaces 7602 Big Bend Blvd Saint Louis, MO 63119 (map)

Led by Lindsay Dickes, MSW, LCSW, RYT, with Compassionate BodyMind, LLC

Feeling depleted or disconnected? Seeking respite and rest during the summer months? Nourish and nurture your soul in community through the summer season with the practice of Restorative Slow Flow Yoga!

Join Lindsay Dickes, clinical social worker and certified therapeutic
yoga teacher, for a 6-week course as part of the Seasonal Soul Care
series.

Each class will use the practice of yoga movement and trauma-informed mindful self compassion to support, sustain and tend to
yourself as we seasonally transition through the summer months.
Beginners and those with yoga experience welcome.

Wednesdays, July 10 - August 14
7 - 8:15 pm at Empowered Spaces
7602 Big Bend Blvd
$65* for full course/pre-registration required
*Limited need-based scholarships available

Call 314-669-4953
Tickets at summerslowflowyoga.eventbrite.com