Upcoming Classes, Groups, & Trainings
Embodied. Connected. Empowered.
OPEN HOUSE - Rooting Empowered Connections
Welcome to the Empowered Spaces Open House - Rooting Empowered Connections! Join us at Empowered Spaces for a day filled with connection, somatic and healing offerings, demonstrations, inspiration, and community connection. This in-person event is your chance to explore our beautiful space, cultivate connections with like-hearted individuals, and discover how we can support you on your journey to healing and empowerment. Whether you're looking to network, learn, or simply be inspired, this event is for you. Come and see firsthand how our community is dedicated to fostering healing, growth, connection, and a culture of care and belonging. We can't wait to welcome you!
Empowered Spaces Community Garden Work Day
Planting Connections, Growing Communities
Join us from 9:00 - 11:00AM for our next Community Garden Workday.
This is a project that—at it’s roots — is meant to be created and led together. Our “food forest” is currently made up of 6 raised beds, and an orchard of 37 fruit and nut trees.
The majority of the produce we grow is donated to the expectant families of color served through Jamaa Birth Village’s comprehensive Equal Access Midwifery Clinic (EAMC)
We invite you to join our garden co-op, and in our mission to create more of the world we want to see!
Empowered Spaces Community Garden Work Day
Planting Connections, Growing Communities
Join us from 9:00 - 11:00AM for our next Community Garden Workday.
This is a project that—at it’s roots — is meant to be created and led together. Our “food forest” is currently made up of 6 raised beds, and an orchard of 37 fruit and nut trees.
The majority of the produce we grow is donated to the expectant families of color served through Jamaa Birth Village’s comprehensive Equal Access Midwifery Clinic (EAMC)
We invite you to join our garden co-op, and in our mission to create more of the world we want to see!
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for teen girls in high school (an inclusive space for all teen girls). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic selves as she learns valuable tools to help navigate her world. Individuals find connection with one another while working on building self-compassion, confidence, self-awareness, healthy coping strategies, and skills to develop healthy relationships.
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for teen girls in high school (an inclusive space for all teen girls). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic selves as she learns valuable tools to help navigate her world. Individuals find connection with one another while working on building self-compassion, confidence, self-awareness, healthy coping strategies, and skills to develop healthy relationships.
Empowered Spaces Community Garden Work Day
Planting Connections, Growing Communities
Join us from 9:00 - 11:00AM for our next Community Garden Workday. For our Saturday garden workdays, you also have the opportunity to join us early from 8:30 - 9:00Am for Yoga In The Garden with Jessie Kissenger.
This is a project that—at it’s roots — is meant to be created and led together. Our “food forest” is currently made up of 6 raised beds, and an orchard of 37 fruit and nut trees.
The majority of the produce we grow is donated to the expectant families of color served through Jamaa Birth Village’s comprehensive Equal Access Midwifery Clinic (EAMC)
We invite you to join our garden co-op, and in our mission to create more of the world we want to see!
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for teen girls in high school (an inclusive space for all teen girls). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic selves as she learns valuable tools to help navigate her world. Individuals find connection with one another while working on building self-compassion, confidence, self-awareness, healthy coping strategies, and skills to develop healthy relationships.
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for teen girls in high school (an inclusive space for all teen girls). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic selves as she learns valuable tools to help navigate her world. Individuals find connection with one another while working on building self-compassion, confidence, self-awareness, healthy coping strategies, and skills to develop healthy relationships.
Empowered Spaces Community Garden Work Day
Planting Connections, Growing Communities
Join us from 9:00 - 11:00AM for our next Community Garden Workday.
This is a project that—at it’s roots — is meant to be created and led together. Our “food forest” is currently made up of 6 raised beds, and an orchard of 37 fruit and nut trees.
The majority of the produce we grow is donated to the expectant families of color served through Jamaa Birth Village’s comprehensive Equal Access Midwifery Clinic (EAMC)
We invite you to join our garden co-op, and in our mission to create more of the world we want to see!
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for teen girls in high school (an inclusive space for all teen girls). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic selves as she learns valuable tools to help navigate her world. Individuals find connection with one another while working on building self-compassion, confidence, self-awareness, healthy coping strategies, and skills to develop healthy relationships.
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for teen girls in high school (an inclusive space for all teen girls). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic selves as she learns valuable tools to help navigate her world. Individuals find connection with one another while working on building self-compassion, confidence, self-awareness, healthy coping strategies, and skills to develop healthy relationships.
Empowered Spaces Community Garden Work Day
Planting Connections, Growing Communities
Join us from 9:00 - 11:00AM for our next Community Garden Workday. For our Saturday garden workdays, you also have the opportunity to join us early from 8:30 - 9:00Am for Yoga In The Garden with Jessie Kissenger.
This is a project that—at it’s roots — is meant to be created and led together. Our “food forest” is currently made up of 6 raised beds, and an orchard of 37 fruit and nut trees.
The majority of the produce we grow is donated to the expectant families of color served through Jamaa Birth Village’s comprehensive Equal Access Midwifery Clinic (EAMC)
We invite you to join our garden co-op, and in our mission to create more of the world we want to see!
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for teen girls in high school (an inclusive space for all teen girls). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic selves as she learns valuable tools to help navigate her world. Individuals find connection with one another while working on building self-compassion, confidence, self-awareness, healthy coping strategies, and skills to develop healthy relationships.
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for teen girls in high school (an inclusive space for all teen girls). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic selves as she learns valuable tools to help navigate her world. Individuals find connection with one another while working on building self-compassion, confidence, self-awareness, healthy coping strategies, and skills to develop healthy relationships.
Empowered Spaces Community Garden Work Day
Planting Connections, Growing Communities
Join us from 9:00 - 11:00AM for our next Community Garden Workday.
This is a project that—at it’s roots — is meant to be created and led together. Our “food forest” is currently made up of 6 raised beds, and an orchard of 37 fruit and nut trees.
The majority of the produce we grow is donated to the expectant families of color served through Jamaa Birth Village’s comprehensive Equal Access Midwifery Clinic (EAMC)
We invite you to join our garden co-op, and in our mission to create more of the world we want to see!
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for teen girls in high school (an inclusive space for all teen girls). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic selves as she learns valuable tools to help navigate her world. Individuals find connection with one another while working on building self-compassion, confidence, self-awareness, healthy coping strategies, and skills to develop healthy relationships.
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for teen girls in high school (an inclusive space for all teen girls). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic selves as she learns valuable tools to help navigate her world. Individuals find connection with one another while working on building self-compassion, confidence, self-awareness, healthy coping strategies, and skills to develop healthy relationships.
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for teen girls in high school (an inclusive space for all teen girls). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic selves as she learns valuable tools to help navigate her world. Individuals find connection with one another while working on building self-compassion, confidence, self-awareness, healthy coping strategies, and skills to develop healthy relationships.
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for teen girls in high school (an inclusive space for all teen girls). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic selves as she learns valuable tools to help navigate her world. Individuals find connection with one another while working on building self-compassion, confidence, self-awareness, healthy coping strategies, and skills to develop healthy relationships.
Empowered Spaces Community Garden Work Day
Planting Connections, Growing Communities
Join us from 9:00 - 11:00AM for our next Community Garden Workday. For our Saturday garden workdays, you also have the opportunity to join us early from 8:30 - 9:00Am for Yoga In The Garden with Jessie Kissenger.
This is a project that—at it’s roots — is meant to be created and led together. Our “food forest” is currently made up of 6 raised beds, and an orchard of 37 fruit and nut trees.
The majority of the produce we grow is donated to the expectant families of color served through Jamaa Birth Village’s comprehensive Equal Access Midwifery Clinic (EAMC)
We invite you to join our garden co-op, and in our mission to create more of the world we want to see!
Empowered Spaces Community Garden Work Day
Planting Connections, Growing Communities
This is a project that—at it’s roots — is meant to be created and led together. Our “food forest” is currently made up of 6 raised beds, and an orchard of 37 fruit and nut trees.
The majority of the produce we grow is donated to the expectant families of color served through Jamaa Birth Village’s comprehensive Equal Access Midwifery Clinic (EAMC)
The Empowered Spaces Community Garden is an organic gardening cooperative dedicated to quality food access for all, embodied healing and wellness education, equitable and empowering community, and anti-racist solidarities. Through cooperative farming and community partnerships, we seek to create locally-based, environmentally sustainable, trauma-informed and justice-driven modes of connection, resiliency, and interdependence.
We invite you to join our garden co-op, and in our mission to create more of the world we want to see!
Empowered Spaces Community Garden Work Day
Planting Connections, Growing Communities
This is a project that—at it’s roots — is meant to be created and led together. Our “food forest” is currently made up of 6 raised beds, and an orchard of 37 fruit and nut trees.
The majority of the produce we grow is donated to the expectant families of color served through Jamaa Birth Village’s comprehensive Equal Access Midwifery Clinic (EAMC)
The Empowered Spaces Community Garden is an organic gardening cooperative dedicated to quality food access for all, embodied healing and wellness education, equitable and empowering community, and anti-racist solidarities. Through cooperative farming and community partnerships, we seek to create locally-based, environmentally sustainable, trauma-informed and justice-driven modes of connection, resiliency, and interdependence.
We invite you to join our garden co-op, and in our mission to create more of the world we want to see!
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for teen girls in high school (an inclusive space for all teen girls). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic selves as she learns valuable tools to help navigate her world. Individuals find connection with one another while working on building self-compassion, confidence, self-awareness, healthy coping strategies, and skills to develop healthy relationships.
Quieting the Storm
Quieting the Storm is a 12-week therapeutic empowerment group for adolescent girls (a space that welcomes all teens that identify or are identified as female). Since 2009, these sacred spaces have offered support and comfort that invites each individual to explore and reconnect with her most authentic self as she learns valuable tools to help navigate her world.
Quieting the Storm: Therapeutic Empowerment Group for Young Women - Spring Sessions
Quieting the Storm is a 12 week therapeutic empowerment groups for girls in high school (a space that welcomes all teens that identify or are identified as female). Groups strive to foster a supportive and accepting environment as girls explore themes including self-compassion, confidence, self-criticism, emotional self-care, healthy relationships, boundaries, assertiveness. More importantly this is a space where girls find courage to be authentic, get real about topics that matter, and find their voice
Quieting the Storm: Therapeutic Empowerment Group for Young Women - Spring Sessions
Quieting the Storm is a 12 week therapeutic empowerment groups for girls in high school (a space that welcomes all teens that identify or are identified as female). Groups strive to foster a supportive and accepting environment as girls explore themes including self-compassion, confidence, self-criticism, emotional self-care, healthy relationships, boundaries, assertiveness. More importantly this is a space where girls find courage to be authentic, get real about topics that matter, and find their voice
Quieting the Storm: Therapeutic Empowerment Group for Young Women - Spring Sessions
Quieting the Storm is a 12 week therapeutic empowerment groups for girls in high school (a space that welcomes all teens that identify or are identified as female). Groups strive to foster a supportive and accepting environment as girls explore themes including self-compassion, confidence, self-criticism, emotional self-care, healthy relationships, boundaries, assertiveness. More importantly this is a space where girls find courage to be authentic, get real about topics that matter, and find their voice
Quieting the Storm: Therapeutic Empowerment Group for Young Women - Spring Sessions
Quieting the Storm is a 12 week therapeutic empowerment groups for girls in high school (a space that welcomes all teens that identify or are identified as female). Groups strive to foster a supportive and accepting environment as girls explore themes including self-compassion, confidence, self-criticism, emotional self-care, healthy relationships, boundaries, assertiveness. More importantly this is a space where girls find courage to be authentic, get real about topics that matter, and find their voice