Tiger Rahman, M.A.Ed, 500-CYT (they/he)

Yoga philosopher, asana instructor, dharma astrologer, holistic productivity educator, community-based research x civic designer, equity and inclusion consultant, trans health advocate. Founder of Live Your Own Life.

Tiger Rahman (they/he) is a COVID-conscious, Black, queer, transmasculine organizational strategist, researcher, and student of yoga. They have a Master’s degree in Organizational Leadership and Learning, completed their 500 hours of yoga teacher training in 2020 and have been studying yoga’s philosophy in depth since 2021. They have collaborated on organizing and teaching at three international yoga retreats, teaching philosophy, astrology, and providing assists and adjustments.

Tiger’s classes and workshops emphasize growth and learning over exercise, incorporating reflection, movement, and dialogue to allow students to explore how yoga’s teachings apply in their bodies, actions, and mindsets. Tiger believes that cultivating embodied self-awareness, values alignment, discernment, and the ability to set aside the ego are critical skills for both spiritual development and for anyone with a passion for working for social good. You can find Tiger on Instagram @liveyourown.life.

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Tiger’s Upcoming Offerings

Featured
Subtle Strength
Nov 23
Subtle Strength

Start the weekend with a focus on subtle strength and stabilization of the physical and emotional bodies. Classes will progress through an arc of breath, group check-ins, journaling, visualization, supported physical engagement, and dialogue. Expect each student will explore the physical practice in different ways, including as completely internalized practices.

Dynamic Movement
Nov 24
Dynamic Movement

Build on your solid foundation with playful and expressive exploration. Students will improvise movements in response to one another, percussion, music, maybe even poetry. A little dance, a little theater, a little asana.

Subtle Strength
Nov 30
Subtle Strength

Start the weekend with a focus on subtle strength and stabilization of the physical and emotional bodies. Classes will progress through an arc of breath, group check-ins, journaling, visualization, supported physical engagement, and dialogue. Expect each student will explore the physical practice in different ways, including as completely internalized practices.

Tiger’s Past Offerings

Featured
Dynamic Movement
Nov 17
Dynamic Movement

Build on your solid foundation with playful and expressive exploration. Students will improvise movements in response to one another, percussion, music, maybe even poetry. A little dance, a little theater, a little asana.

Subtle Strength
Nov 16
Subtle Strength

Start the weekend with a focus on subtle strength and stabilization of the physical and emotional bodies. Classes will progress through an arc of breath, group check-ins, journaling, visualization, supported physical engagement, and dialogue. Expect each student will explore the physical practice in different ways, including as completely internalized practices.

Dynamic Movement
Nov 10
Dynamic Movement

Build on your solid foundation with playful and expressive exploration. Students will improvise movements in response to one another, percussion, music, maybe even poetry. A little dance, a little theater, a little asana.