Every person is a treasure trove of memories and experiences, but the meaning we derive from our experiences are the stories we tell about it. Storiespeak assists you in discovering your unique story language – your storiespeak. This 3-hour workshop will begin with yoga and then transition to writing and storytelling exercises to craft a story you want to share. No experience with yoga or storytelling is necessary. Participants are encouraged to bring a notebook and pen with them to class.

A 4-week yoga and storytelling workshop focusing on the stories we hold in our bodies. Using the chakras as a thematic structure, every class will open with yoga and movement. The remainder of class time will focus on story generation, crafting narrative, and telling stories with the chakra system as our guide.