Upcoming Classes, Groups, & Trainings
Embodied. Connected. Empowered.
Radiant Sun: A Trauma-Informed Summer Solstice Yoga Journey 🌞
As the summer solstice approaches, Erin would like to invite you to embark on a transformative yoga experience that honors the radiant energy of the sun and celebrates the ancient traditions of Litha also known as the Summer Solstice. Introducing "Radiant Sun: A Trauma-Informed Summer Solstice Yoga Journey" – a class designed to guide you on a journey of gentle movement, meditation, restoration, intention-setting yoga nidra practice, and a community toast to the longest day of the year.
Hold Your Heart: A 5-week Trauma-Informed Yoga Series
In a world where so much of our worth is wrapped around our productivity and our identity seems to be couched in what we DO or OFFER society, it becomes a radical act to slow down, to stop, to hold and be held by a moment. This yoga series is designed to offer ourselves the time to reclaim our true Divine worth and allow our hearts to be held and supported. By slowing down, we gain the ability to truly listen to who we are and what we need. Knowing ourselves more fully allows us to embrace our grief and loss with the love we inherently deserve, softens ourselves to see the beauty that is always already there, and ultimately, allows us to open our hearts to others in need
Hold Your Heart: A 5-week Trauma-Informed Yoga Series
In a world where so much of our worth is wrapped around our productivity and our identity seems to be couched in what we DO or OFFER society, it becomes a radical act to slow down, to stop, to hold and be held by a moment. This yoga series is designed to offer ourselves the time to reclaim our true Divine worth and allow our hearts to be held and supported. By slowing down, we gain the ability to truly listen to who we are and what we need. Knowing ourselves more fully allows us to embrace our grief and loss with the love we inherently deserve, softens ourselves to see the beauty that is always already there, and ultimately, allows us to open our hearts to others in need
Hold Your Heart: A 5-week Trauma-Informed Yoga Series
In a world where so much of our worth is wrapped around our productivity and our identity seems to be couched in what we DO or OFFER society, it becomes a radical act to slow down, to stop, to hold and be held by a moment. This yoga series is designed to offer ourselves the time to reclaim our true Divine worth and allow our hearts to be held and supported. By slowing down, we gain the ability to truly listen to who we are and what we need. Knowing ourselves more fully allows us to embrace our grief and loss with the love we inherently deserve, softens ourselves to see the beauty that is always already there, and ultimately, allows us to open our hearts to others in need
Hold Your Heart: A 5-week Trauma-Informed Yoga Series
In a world where so much of our worth is wrapped around our productivity and our identity seems to be couched in what we DO or OFFER society, it becomes a radical act to slow down, to stop, to hold and be held by a moment. This yoga series is designed to offer ourselves the time to reclaim our true Divine worth and allow our hearts to be held and supported. By slowing down, we gain the ability to truly listen to who we are and what we need. Knowing ourselves more fully allows us to embrace our grief and loss with the love we inherently deserve, softens ourselves to see the beauty that is always already there, and ultimately, allows us to open our hearts to others in need
Hold Your Heart: A 5-week Trauma-Informed Yoga Series
In a world where so much of our worth is wrapped around our productivity and our identity seems to be couched in what we DO or OFFER society, it becomes a radical act to slow down, to stop, to hold and be held by a moment. This yoga series is designed to offer ourselves the time to reclaim our true Divine worth and allow our hearts to be held and supported. By slowing down, we gain the ability to truly listen to who we are and what we need. Knowing ourselves more fully allows us to embrace our grief and loss with the love we inherently deserve, softens ourselves to see the beauty that is always already there, and ultimately, allows us to open our hearts to others in need
Spring Equinox Yoga: An Evening of Awakening & Renewal
Join Erin with PureENV Yoga & Reiki for a 90-minute, trauma-informed, gentle and restorative yoga class infused with Holy Fire Reiki energy to contemplate the season of rebirth, renewal and new beginnings. Let’s let the soft animal of our bodies feel the balance of the equinox and begin to gently awaken from our winter slumber to the coming of life renewed in the spring.
Hold Your Heart: A 5-week Trauma-Informed Yoga Series
In a world where so much of our worth is wrapped around our productivity and our identity seems to be couched in what we DO or OFFER society, it becomes a radical act to slow down, to stop, to hold and be held by a moment. This yoga series is designed to offer ourselves the time to reclaim our true Divine worth and allow our hearts to be held and supported. By slowing down, we gain the ability to truly listen to who we are and what we need. Knowing ourselves more fully allows us to embrace our grief and loss with the love we inherently deserve, softens ourselves to see the beauty that is always already there, and ultimately, allows us to open our hearts to others in need
Hold Your Heart: A 5-week Trauma-Informed Yoga Series
In a world where so much of our worth is wrapped around our productivity and our identity seems to be couched in what we DO or OFFER society, it becomes a radical act to slow down, to stop, to hold and be held by a moment. This yoga series is designed to offer ourselves the time to reclaim our true Divine worth and allow our hearts to be held and supported. By slowing down, we gain the ability to truly listen to who we are and what we need. Knowing ourselves more fully allows us to embrace our grief and loss with the love we inherently deserve, softens ourselves to see the beauty that is always already there, and ultimately, allows us to open our hearts to others in need
Hold Your Heart: A 5-week Trauma-Informed Yoga Series
In a world where so much of our worth is wrapped around our productivity and our identity seems to be couched in what we DO or OFFER society, it becomes a radical act to slow down, to stop, to hold and be held by a moment. This yoga series is designed to offer ourselves the time to reclaim our true Divine worth and allow our hearts to be held and supported. By slowing down, we gain the ability to truly listen to who we are and what we need. Knowing ourselves more fully allows us to embrace our grief and loss with the love we inherently deserve, softens ourselves to see the beauty that is always already there, and ultimately, allows us to open our hearts to others in need
Hold Your Heart: A 5-week Trauma-Informed Yoga Series
In a world where so much of our worth is wrapped around our productivity and our identity seems to be couched in what we DO or OFFER society, it becomes a radical act to slow down, to stop, to hold and be held by a moment. This yoga series is designed to offer ourselves the time to reclaim our true Divine worth and allow our hearts to be held and supported. By slowing down, we gain the ability to truly listen to who we are and what we need. Knowing ourselves more fully allows us to embrace our grief and loss with the love we inherently deserve, softens ourselves to see the beauty that is always already there, and ultimately, allows us to open our hearts to others in need