Upcoming Classes, Groups, & Trainings

Embodied. Connected. Empowered.

Filtering by: “tiger”
Subtle Strength
Nov
2

Subtle Strength

Start the weekend with a focus on subtle strength and stabilization of the physical and emotional bodies. Classes will progress through an arc of breath, group check-ins, journaling, visualization, supported physical engagement, and dialogue. Expect each student will explore the physical practice in different ways, including as completely internalized practices.

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Dynamic Movement
Nov
3

Dynamic Movement

Build on your solid foundation with playful and expressive exploration. Students will improvise movements in response to one another, percussion, music, maybe even poetry. A little dance, a little theater, a little asana.

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